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Soccer: Beckham Embraces The Calming Side Of Tai Chi – Being Mentally Active Is Just As Important As Being Physically Active

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F.ormer United manchester, Real Madrid and the England midfielder David beckham embraced the calming, physical and mental well-being side of Tai Chi, as he participated in a session with Grandmaster Tsu and learned more about the centuries-old Chinese martial art in Singapore on Thursday.

“AIA Singapore has challenged me (David Beckham) to try something new as part of the 90th anniversary celebrations. So I decided to try Tai Chi, like being mentally active it’s just as important as being physically active. “

“Towards the end of my (soccer) career, maybe in the last eight or nine years, I was thinking more on that side. But, in all honesty, I have four kids these days, so I constantly talk about their mental awareness, how they feel mentally and physically. So that’s an important part of this. “

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